Obesity Rates Still Rising, CDC Says

Wednesday, August 4th, 2010

More Americans are becoming obese. Obesity rates inched up 1.1% between 2007 and 2009, according to a new report released by the CDC. In just the past two years, 2.4 million people have joined the ranks of the obese. About 72.5 million U.S. adults are ...

How to Deadlift

Friday, July 30th, 2010

Deadlifts are one of the primary, fundamental exercises for all serious weight training programs. Deadlifts work 100% of your legs and they require functional stability from 95% of the rest of the muscles on your body. Using proper form, deadlifts will help you ...

Three Step Full Body Detox Plan

Wednesday, July 28th, 2010

The Project Swole Three Step Full Body Detox Plan is the most effective detox and weight loss plan ever. Combine the supplement plan with a full body fat loss exercise routine for record breaking fat loss results! Step #1 Acai Berry Detox Get a Free Trial or Buy ...

Do Not Use Dr. Mostafa El Sherif as Your Dentist

Saturday, July 24th, 2010

Here is my review of a local dentist from Concord, NH. Dr. Mostafa El Sherif is one of the few dentists in the area to specialize in cosmetic dentistry. He does lots of work on teeth whitening, bridges, implants, caps, veneers, etc… Too bad ...