6 Supplements for Increasing Strength and Muscle Mass

Thursday, November 4th, 2010

Jarret Morrow, M.D., writes today’s guest post. Dr. Jarret is is a published author and researcher who used to work as a product formulator in the dietary supplement industry. You can read more from Dr. Jarret at his dietary supplement blog, Supplement Updates, or ...

Sweet Treats: Halloween Candy & Cookie Recipes

Wednesday, November 3rd, 2010

Alright, so we can’t eat healthy ALL of the time, right? With the holidays around the corner, we tend to splurge here or there. We nibble this, we nibble that. Well, if you are going to splurge, Halloween is the time to do it! Forget about all ...

Baking Soda Boosts Athletic Performance

Monday, October 25th, 2010

Font Size A A A Baking Soda Boosts Athletic Performance Beverage Containing Baking Soda Helped Tennis Players Fight Fatigue, Increase Accuracy in Study By Bill HendrickWebMD ...

Yoga Successful for Treating Pain and Fatigue Symptoms of Fibromyalgia

Saturday, October 23rd, 2010

For those of you suffering from Fibromyalgia and trying to cope with the pain, fatigue and the other symptoms, there is good news coming from a recent study of how Yoga can help. The study was conduction by James Carlson of the Oregon ...