The Ultimate Goal: Training Longevity

Wednesday, October 13th, 2010

We hear about weight training goals all the time. I want more muscle. I want less fat. I want to look good naked. I want to deadlift more. I want to bench press 500 pounds. ...

Wings of Nature Cranberry Crunch Organic Snack Bar Review

Saturday, October 9th, 2010

At Project Swole I receive all kinds of offers to try free samples and then review them on my blog. Some successful reviews in the past have been for Zola Acai, Sobe Lifewater, and the Venom Energy Drink. There have also been some ...

Down Syndrome Kid Scores a Touchdown

Wednesday, October 6th, 2010

Today’s post can be filed away in the there-is-hope-for-humanity category. A 17 year old high school student named Ike Ditzenberger has down syndrome. He also plays on the varsity football team. In late September, the Lake Stevens Vikings were crushing the Snohomish Panthers 35-0 with 10 seconds left ...

Project Swole Joins Hive Health Media

Saturday, October 2nd, 2010

Hive Health Media is first and foremost a website that feels like a blog and acts like a newspaper. A network of the best health, fitness, food, and nutrition bloggers online. A source of unique, innovative content about your favorite health topics. A tool ...