Sunday, June 13th, 2010
Here's three special deals just in time for Father's day. The first is from Puma. They are offering 20% off all full-priced men's items until June 20th(2010.) There's no guarantee that lacing up a pair of their running shoes will make your dad as fast as Usain Bolt, ...
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Tuesday, June 8th, 2010
So I believe that wheat allergies are nature's cruel joke. By no means am I an expert on this subject, but I have just done a bit of research. I began noticing that I would get a runny nose after certain meals containing wheat along with blood shot eyes. ...
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Monday, February 22nd, 2010
Yoga pants work just as well for Pilates and they do for yoga. Except -- some of them have elastic waist bands and are cut so low that when we do certain Pilates exercises we end up (so sue me) showing a lot more than we want to. Pilates Roll ...
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Saturday, February 20th, 2010
One of my favorite things about Pilates is that it has practical applications in daily life. We take what we learn in Pilates class and walk out onto the street with better posture, freer breathing, and improvements in core strength and flexibility that translate into everything else we do.
The basics ...
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