Waffles, Beer, and Other Health Food

Monday, October 4th, 2010

Last night, after sampling some Jenever (a Dutch alcohol) at a 200-year old bar, walking through the Red Light district, and dodging stoners on bikes, I had a Belgian waffle covered in powdered sugar and warm chocolate. It was decadent, sweet, and delicious. It was not, obviously, "healthy." ...

A Story of Breast Cancer Survival…

Sunday, October 3rd, 2010

I am nervous right now as I type this post. I'm going to talk about something personal and it doesn't have anything to do with getting in shape. Ever since the age of 12, when I lost my mom to breast cancer, I wanted to do something that will ...

The Top Natural Bodybuilders

Thursday, September 30th, 2010

As like the Mr.Olympia , there is no single federation where all the bodybuilders compete in natural bodybuilding so it is hard to pick the best bodybuilder. In my opinion , these are the natural bodybuilders ( in no particular order) who have stood out in ...

TBL Season 10: Some of the Same, Some New Stuff, & a Couple of Surprises

Tuesday, September 28th, 2010

Last night the second episode of season 10 of The Biggest Loser proved to me that even though there were some changes to the game, the show itself is pretty much the same ol' same ol'.The Same-Dangerous Stunts. As usual the show started off with inappropriate challenges for ...