Exercise of the Week - Double Straight Leg Lower and Lifts
Written on February 19, 2024 - 3:03 am | by admin
Double Straight Leg Lower Lift is a very effective abdominal workout, working both the upper and lower abdominals. Provided that you learn to do it correctly this exercise is an ideal core strength builder. Follow these step by step instructions and learn to protect your back as you get a great abdominal challenge.
Get the Full Instructions for Double Straight Leg Lower and Lifts
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Tags: Leg Lower, Lower, Straight Leg, Straight Leg Lower