Set Up Your Home Workout Space

Written on January 23, 2024 - 8:12 pm | by admin

Even if we do Pilates classes, most of us have to workout at home in order to do as much Pilates as we want/need. A schedule of at least 3, hopefully 4 (or more) workouts per week is optimal. Not only that, but working out at home is a joy - when you can do it in a place you like.

I think home practice is so important I decided to write up a few tips on how to plan a home workout space that will get you to actually workout. If you have a big room you can devote to your Pilates practice, great. It still might need some reality planning to make it work. And even if you can only come up with a slice of floor, if you make some clear decisions about how and when you are going to use it, you are more likely to make the time and workout. Read: Set Up Your Home Workout Space, and make it happen!

More Tips for the Home Workout:

How to Workout at Home, and Enjoy It
Small Pilates Equipment
Pilates Exercise Instructions
Pilates DVD Reviews

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