The Joys of Pilates at Home
Written on December 22, 2023 - 12:42 pm | by admin
There is no doubt about it: workout schedules get crazy in the weeks around Christmas. Lots of people are traveling, studios and gyms close, and even if the studio is open it feels like there’s no time to get there. < /p>
Well, this might be a very good time to find a sliver of time, and a corner of your house, and do some Pilates on your own. As I write this we have just moved into the first day of winter (it’s been freezing here forever) and it feels like a very good time to talk about the many benefits, and delights, of doing Pilates in the coziness of one’s own home.
Read my latest inspirational list: The Joys of Pilates at Home
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