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3 Features Women Should Look For in Performance Athletic Wear

Written on September 30, 2024 - 6:19 pm | by EmmyW

3 Features Women Should Look For in Performance Athletic Wear

Our feminine curves and shapely figures may be fun to shop for when it comes to casual attire, but in the world of ladies fitness wear, we have high demands for performance & fit.

Here are some things to look for when shopping for your next gym tank top or a new pair of yoga pants.

1. Double Stitch or a Flat Stitch.

   Have you ever gotten blisters or skin sensitivity from a tank top?

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Tags: Athletic Wear, Performance Athletic, Performance Athletic Wear, Wear

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The Top Natural Bodybuilders

Written on September 30, 2024 - 11:27 am | by Terra

As like the Mr.Olympia , there is no single federation where all the bodybuilders compete in natural bodybuilding so it is hard to pick the best bodybuilder. In my opinion , these are the natural bodybuilders ( in no particular order) who have stood out in the recent years. Note that all these bodybuilders are currently competing.

Phillip Riccardo

Age: 39
Competition Weight: 180

Kiyoshi Moody

Age: 40
Competition Weight: 195-200

Doug Miller

Age: 33
Competition Weight: 186-192

Jim Cordova

Age: 31
Competition weight: 170-180

Who do you think is number one?

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Tags: Natural, Natural Bodybuilders

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TBL Season 10: Some of the Same, Some New Stuff, & a Couple of Surprises

Written on September 28, 2024 - 1:49 pm | by Terra

Last night the second episode of season 10 of The Biggest Loser proved to me that even though there were some changes to the game, the show itself is pretty much the same ol’ same ol’.

The Same-
Dangerous Stunts. As usual the show started off with inappropriate challenges for the severely obese, de-conditioned contestants. Since what doesn’t kill someone is fair game they continued to make the applicants run one mile to get on the show. Bob said we should all be able to run one mile. That’s true in a perfect world, because in a perfect world there wouldn’t be obesity.

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Tags: Same, Season 10

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Exercise Motivation: How to Get It, How to Keep It

Written on September 26, 2024 - 1:14 pm | by EmmyW

Debbe Geiger admits it: Her motivation to exercise was zero and had been for years. She could summarize her feelings about exercise in two words. “It stinks,” says Geiger, of Cary, N.C.

Her thinking changed when she finally found her exercise motivation: commitment to a team.

Geiger joined a volleyball team — after much urging from friends who wanted her to play with them — and now she doesn’t want to let her teammates down. She’s

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Tags: Motivation, Motivation Get

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